KGHypnobirthing is a complete antenatal education programme for expectant mothers and their birthing partner/s. KGHypnobirthing works on the conscious and sub-conscious mind alike. It enables women to change their mindset about pregnancy and birth and will allow for only positive thoughts and ideas about their journey into parenthood.

KGHypnobirthing uses hypnotherapy tools such as relaxation scripts, positive affirmations and touch techniques.

Hypnotherapy has been used in healthcare for many years dating back as far as the 1950s and continues to be a successful method to help people manage a number of conditions and situations, for example; managing addictions, OCDs, fears and anxiety. Hypnotherapy works to change the way we view and process information when forming an idea about a thing or situation. KGHypnobirthing is not stage hypnosis it will not have you clucking like a chicken or barking like dog, this is often a common misconception people have about hypnotherapy.

Along with these hypnotherapy tools KGHypnobirthing works to educate women about what happens during their labour and the birth of their baby and explains their choices. KGHypnobirthing empowers women to ask questions and equip themselves with the most knowledge possible to make informed choices. KGHypnobirthing is not a form of pain relief, it is a mechanism for relaxation to allow the most natural and comfortable birth possible. Any woman can use KGHypnobirthing no matter what type of birth she has it is not exclusive to a certain group of women it is inclusive for all and the principles can be applied in a range of situations and settings.

Below is a link to the KGHypnobirthing website for more information: https://www.kghypnobirthing.com/